Active Tour of Rome & Cinque Terre: Hiking & Biking Through History

Manarola in the Cinque Terre, Italy

What to expect on this itinerary

The best way to soak in the beauty of Italy is to let the splendid antiquity and wondrous landscape surround you. Listen to trivia about ancient Rome as you jog along the banks of the Tiber River. Follow the footpaths that overlook the Mediterranean Sea as you hike the towns of Cinque Terre. Relish the refreshing aroma of olive groves as you cycle the Appian Way and then relax in the resplendent walkways of the Borghese Villa gardens. Your custom tailored tour will blend the pleasures of Italian culture with the delights of an active lifestyle during your custom tailored tour of Rome and the Ligurian Coast.

Countries Visited

Italy, Vatican City

Places Visited

Rome, Vatican City

Suggested Duration

8 Days

Customizable Itinerary

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Day 1

Rome – Arrive and Explore the Vibrant, Bustling Streets of Rome

Rome contains an ambiance of historical importance that fades to the hidden regenerative gardens of lavish villas. Ancient monuments abound and sensational aromas, from espresso to fresh blossoming flowers, drift through the streets. Your flight will land at Fiumicino Airport where your private transfer will await your arrival. Once in the city, settle into the comforts of your luxurious hotel with a view of the impressive dome of St. Peter’s Basilica. You will have a chance to freshen up before your guide will meet you in the lavish lobby and escort you to the neighborhood of Trastevere at the Villa Farnesina. The estate once belonged to a Renaissance banker eager to impress the elites of the city.

The villa overlooks the banks of the Tiber River and includes frescoes painted by the celebrated Renaissance master Raphael. The Sale di Galatea is named for the fresco Raphael painted to depict the nymph Galatea as she flees from the infamous Cyclops. The figure of the nymph shows her beauty covered in a light blue dress and connects her image to the legend of reference. Your guide will lead you from the open halls of the villa to the top of the Spanish Steps in front of Santa Trinita dei Monti for the panoramic view that sweeps over the Vatican. You will be swept up into the feelings of Rome, and remain active as you embrace the endless beauty of the Eternal City.

What's Included:

Accommodation
Transfer
Tour
Day 2

Rome – Embark on a Half or Full Day Tour of Rome’s Ancient Monuments

Day 3

Rome – Relish the Wonder of the Vatican Museums and Galleria Borghese

Day 4

Rome – Visit Historical Catacombs and the Lavish Villas of Tivoli

Day 5

Levanto – Traverse the Streets of Pisa en route to the Lovely Ligurian Coast

Day 6

Levanto – Trek along the Famous Trails that Connect the Cinque Terre

Day 7

Levanto – Cruise to the Monastery of San Fruttuoso and Enjoy the Coastline

Day 8

Levanto – Transfer to Genoa for your Flight Home

Trip Highlights

  • Explore the ten preserved miles of the ancient road known as the Appian Way during a guided bike ride that leads to a cluster of historical catacombs
  • Enjoy a leisurely bike ride through the lavish gardens of the Borghese Villa, which is often referred to as Rome’s Central Park
  • Stroll beneath the opulent frescoes and remarkable architecture of the Villa Farnesina, which leads to a panorama of Rome at Santa Trinita dei Monti
  • Wander along the trails that crisscross the Ligurian Coast between the enchanting towns of the Cinque Terre
  • Delight in a short cruise along the Mediterranean to visit the secluded grounds of the Monastery of San Fruttuoso
  • Embark on a half-day walking tour of the city of Pisa to discover the monuments behind the Leaning Tower
  • Traverse the majestic gardens of Roman Emperor Hadrian’s former villa in the town of Tivoli
  • Relish a morning run alongside captivating ancient monuments of Rome, including the Ara Pacis
  • Partake in Roman tradition with a warm footbath to help sooth your feet at the end of an active day exploring

Detailed Description

An active lifestyle can take you from the great outdoors to the majesty of monuments that have inspired Western Civilization.  You may also go from a manmade lake in a once private garden of a noble family to the steps of a papal fortress on the edge of the Tiber River. Your 8-day active tour of Rome and Cinque Terre combines the best of Italian history and culture with the joys of keeping an active lifestyle to connect the rapture of exploration with the euphoria of a runner’s high.

The journey will begin with your arrival at Fiumicino Airport in Rome, and your private transfer will meet you at baggage claim and escort you into the historical city center at your luxurious hotel. After check-in, your guide will meet you in the lobby and escort you on a remarkable walking tour of the city and lead you through the lavish estate of Villa Farnesina to the vibrant square that overlooks the Spanish Steps. Next day, wake up early for a guided running tour of the historical neighborhoods of Rome, beginning and ending at the Castle Sant’Angelo. Your tour of the ancient life of the empire will continue with a private guided exploration of the Colosseum, Roman Forum, and Palatine Hill. In the evening, you can partake in the ancient Roman spa ritual of soothing your tired feet in a warm footbath.

The grandeur of Vatican City will present itself early on the next day. Traverse the grounds of the gardens, St. Peter’s Basilica, and the stunning museum galleries before you delight in a leisurely bike ride along the paths of the Borghese gardens. Next day, enjoy a cycling tour along the ten miles of the preserved Appian Way. Follow your guide into the catacombs of St. Callixtus to view early Christian burial rituals and frescoes, and then follow your active discovery of the old Roman road with an exploration of the opulent villas in Tivoli. Travel next to the Ligurian town of Levanto by way of the famous city of Pisa for a guided walking tour of the city to take in the Leaning Tower and the treasures of the medieval maritime power often overlooked by visitors.

Next, traverse the variety of trails that lead from Levanto to the five towns of Cinque Terre with a stop to admire the architecture, culture, history, and the views that are secluded due to the natural landscape. Continue with a short cruise along the Mediterranean to the hidden monastery of San Fruttuoso, and the remainder of the day is yours to bask in the charms of the seaside. Take the trail to Portofino, or rest your legs as your relax on the beach of Monterosso. Conclude as you travel to Genoa with enough time to visit the highlights of the city before you check-in to your flight at the Cristoforo Colombo Airport.

Starting Price

$3,600 per person (excluding international flights)

Your Zicasso trip is fully customizable, and this sample itinerary is a starting place for your travel plans. Actual costs are dynamic, and your selection of accommodations and activities, your season of travel, and other such variables will bring this budget guideline up or down. Throughout your planning experience with your Zicasso specialist, your itinerary is designed around your budget. You can book your trip when you are satisfied with every detail. Planning your trip with a Zicasso travel specialist is a free service.

What's Included

  • Accommodations
  • In-country transportation
  • Some or all activities and tours
  • Expert trip planning
  • 24x7 support during your trip

Your final trip cost will vary based on your selected accommodations, activities, meals, and other trip elements that you opt to include.

4.9

Verified Traveler Reviews

Based on 6971 reviews

kavita A.
Italy Tour Review: Rome, Venice, Tuscany, Chianti, Vespa Tour, Boat Ride, Cooking Class, 20 Days

Our trip was absolutely amazing and the planning done by Zicasso's travel company surpassed my expectations. The attention to detail was amazing: from excellent and punctual drivers to assistants who helped us with the water taxis in Venice to the lounge access for trains. It was truly white-glove service that made my trip seamless and allowed me to enjoy every moment because every detail was handled.

The excursions were fantastic. I especially enjoyed the cooking class at a farm in Tuscany and the Vespa tours in Rome. There was a nice mix of private excursions for the walking tours and boat rides, to a few shared excursions, such as the cooking class.

The hotels the travel company booked were chic, boutiquey Italian hotels and each had its own charm (from the former palace in Venice to the castle in Chianti), and we loved them. We would absolutely recommend to anyone booking a trip to Italy!

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Carles P.
Italy Travel Review: Assisi, Tuscany, 15-Day Trip

Zicasso's team was excellent with planning and execution of the itinerary to meet our specific needs.

I was able to add an additional city on short notice!

We had knowledgeable local city guides and all drivers were professional.

We had a wonderful family trip!

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Jeff S.
Italy, France Vacation Review: Rome, Florence, Venice, Paris, Bayeux, Normandy, 18 Nights

We had an excellent experience with Zicasso's travel company. We are a family of four and spent 18 nights going through Italy and France. We worked with the company to make arrangements to see the cities and sites we wanted to visit. They offered great options for hotels and activities. They stayed in close contact with us during the trip and made additional arrangements upon request. The company provided outstanding service making arrangements and during the trip. We were very satisified and have already recommended them to our friends.

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Dorothy K.
Italy Tour Review: Rome, Florence, Amalfi Coast, Pompeii, Mount Vesuvius, Ancient Sites, Cooking Class, 1 Week

I can confidently say that Zicasso's travel specialist is truly dedicated to providing her clients a luxury experience. From the outset, we had a 20-minute call where she wanted to learn about our dream vacation and get to know us. She was attentive to every request we made and organized our itinerary accordingly. During the trip, she texted us daily to inform us about our drivers and guides for the next day. Additionally, she checked to ensure our trip was progressing smoothly.

Here are some highlights:

Rome: We were greeted at the airport by our agent, who expedited our passage through passport control. The following day, we started our exploration at the Vatican. Our agent had purchased our tickets in advance, allowing us to skip the line. She also planned the remainder of our self-guided tours of the Colosseum, Roman Forum, and other ancient sights. We accomplished so much in just two days!

Florence: We took part in a pasta-making class with a chef who was fantastic! Her husband was also quite charming. Our experience there was truly wonderful. Special thanks to our driver, who was incredibly helpful and informative.

Sorrento (Amalfi Coast): We began with a visit to Pompeii, where our guide, also arranged by our agent, was spectacular! His passion and extensive knowledge made the experience enjoyable. Next, we had a fun blind wine tasting. When we arrived at our amazing hotel, we were greeted with a surprise.

While in Rome, we encountered a minor issue, which our agent resolved quickly. She even went above and beyond by ordering us a bottle of prosecco to celebrate. We also took a car tour of Positano and Ravello, guided by a local from Ravello who was informative, knowledgeable, and delightful. We loved her! Our day ended with a lovely sunset cruise off the coast! Both days had excellent drivers.

This trip was a dream come true for my husband and me. Without a doubt, our agent made it the luxurious experience we desired. I highly recommend her and her team!

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Laura M.
Italy Trip Review: Florence, Amalfi Coast, Uffizi Gallery, 9 Nights

The trip went very well! Our Zicasso travel specialist did a thorough job planning our vacation to Italy. We would definitely use her again.

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Margaret K.
Italy Vacation Review: Lake Garda, Verona, Milan, Boat Trip, Gastro Tour, 1 Week

Our trip was a 10 out of 10! There is no way it could have been any better. Zicasso's travel expert and the tour company's team were incredibly responsive (not that we had any issues) and the itinerary was so impeccably curated.

Every greeter, driver, and tour guide was incredibly knowledgeable and professional, and hotels were immaculate. It was such a relief to know that every last detail was taken care of and we didn't have to worry about anything.

We highly recommend our travel company and would definitely use them again.

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Customizable Itinerary

This is a sample itinerary to inspire a personalized trip designed with your travel specialist.

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